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Why Physical Therapy for Pelvic and Sexual Pain?Physical therapy is a key component for those who have pelvic pain. The pelvic floor muscles and other muscles within the pelvis and abdomen often tighten in reaction to the pain. Over time, tight muscles can become weak and, as a result, not function properly. This cycle can limit walking, sitting, recreation, and normal activities of daily living, including sex. We evaluate these muscles and develop an individual program that may include external and internal pelvic floor massage, relaxation training, biofeedback, strengthening, bladder retraining, and home exercises. We teach you strategies to manage flare-ups and give you the tools to create a healing environment for your body. The physical therapy
evaluation includes a complete postural assessment, low back screening, and
testing of the pelvic floor for strength, coordination, tension, and tenderness
in the muscles. We use both biofeedback and palpating (feeling) the muscles of
the pelvic floor as part of our evaluation. Based on our findings, we develop a
treatment plan to help restore your pelvic floor health. Be assured that our
treatment plan always takes your goals into account. The frequency and duration
of physical therapy varies per individual and is estimated on completion of the
evaluation. Click here to learn more about our physical therapists.
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